liquid diets that work recipes

hi everybody! today i am going to share with you a very simple way to lose kilograms which helped me and also helps everyday with my immunity so we are going to prepare 100% natural syrup and this syrup will help you to lose kilos, so this is the first benefit,then will help you to get rid of bad cholesterol also will help you to raise your immunity in this way your body will protect itself against different kinds of flu diseases so if you live in a large city thiswill help you, trust me

also i live in large city and this helps meeveryday and thirdly this will help you withdifferent kind of stomach diseases you could have so these are the main benefits. so in order to prepare this syrupwe need three natural components: first of all we need ginger, so 400 gr of ginger. this is the ginger. then we need a lemon, an entire lemon… and we need also, honey.so this is natural crystallized honey so we need 400gr of gingerwe need about 3-4 large spoons of honey, so if you'd like little bit sweeter you could add more honey if you'd like to

but i do recommend to be 3 or 4 large spoons... so let's proceed to prepare our syrup... first, we are going to clean the ginger then, we are going to wash it... after cleaning the ginger we cut it to small pieces, then we are going to add here a lemon. after that we are going to mix everything up…till we'll get uniform puree of these ingredients. so, after mixing lemon with those pieces of gingerwe have got this kind of syrup and we are going to pour everything which is hereinto the honey jar...

so we have got here 4 spoons of honey and we are going to pour all this… after pouring ginger&lemon puree in the honey, i have got this proportions... approximately, 30% or 40% of the jar is full withnatural honey, and 60%-70% of the jar is full with ginger and lemon puree. now, we need to mix once more these ingredients till we will get honey melt in the ginger puree… so, we've got already our syrup, but is not ready to be consumed. we've mixed everything up, we have mixed honey, we've mixed these small pieces of ginger and lemon, and… we have got this syrup. in order to be consumed we need to keep it in thefridge and we are going to start consuming it after one day keeping it in the fridge, 24 hours. also, bear in mind that all the time we are going to keepthis refrigerated. ok?

so, now i am going to put it in the fridge and after one day,after 24 hours i am going to explain you about more benefits this syrup has got for our bodies.

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