easy to follow diet recipes


easy to follow diet recipes

a low calorie diet plan with days off easier than ever!a diet plan based on science you alternate dieting days...one day you limit your calories, next day you eat whatever you want. no limits!in two months you can lose: -up to 12 body fat pounds-up to 3 waist inches -up to 18% of bad cholesterolwith the plan shown next, * your fasting days will be all planned foryou * no ned to count calories* no need to shop for low calorie food * your daily vitamin. mineral, and antioxydantneeds will be met


* your metabolism will be modulated by a naturalregulator stay tuned!



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