i was on a couple of antidepressants and i'moff of that completely and that's really made a difference in how i feel. i'm a lot better because i think my bloodsugar is less, and so i feel better most of the time and i can have a higher quality oflife. this is a very easy diet to follow becauseyou are eating regular foods and you feel better because you are eating things thatyour body can metabolize and don't make you sick. i was depressed and in pain. my whole bodyhurt and i'd be on the couch and since that i can go exercise and have a whole day andfeel wonderful and have more energy, higher
energy level than i ever had before. for about 6 years i've been like this andnow i'm definitely better.
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